Every Month
|Cary, NC, USA
Meditation Training & Classes
Are you passionate about empowering and enabling people to lead healthy, happy and purposeful lives? We are delighted to offer training in Meditation. Become a Meditation Guru, now!
Where & When
Every Month
Cary, NC, USA
About the Event
Empower Hypnotics and Wellness Center is excited to offer meditation classes for beginners, intermediate and advanced level students.
The classes will be divided into three stages:
- In the Beginner’s Class the students learn how to focus on breath and increase the gap between thoughts called no thought state. As we focus on breath, we reach the no thought state and cosmic energy automatically starts flowing through our crown chakra into the body. The body and mind are recharged, repaired and rejuvenated.
- In the second level which is intermediate level the students are given training to focus on the breath and practice visualization .This stage helps students to go into deeper states of mind and relaxation. Meditation for the mind is like work out for the body. With regular practice the mind can be trained to focus and concentrate which leads to enhanced memory, productivity, creativity and relaxation. Visualization…